{"componentChunkName":"component---src-templates-article-tsx","path":"/post/celebrating-earth-day/","result":{"data":{"site":{"siteMetadata":{"title":"The Helfy Blog","siteUrl":"https://blog.helfy.uk","description":"Writings about all things Helfy: food, wellness, health, science, and news."}},"article":{"title":"Earth Day 2021 🌎 Solutions At Our Fingertips 🤞 ","slug":"celebrating-earth-day","publishDate":"Apr 22nd 2021","isoPublishDate":"2021-04-22T07:00:00+00:00","tags":["environment","science"],"heroImagePreview":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"//images.ctfassets.net/yze9xiop16jj/7sI49NPGlPTgrcUHnTREId/74e303131f49aa502a47c27ebf52b96c/earth_day_picture.jpeg?w=750&h=747&fl=progressive&q=50&fm=jpg","srcSet":"//images.ctfassets.net/yze9xiop16jj/7sI49NPGlPTgrcUHnTREId/74e303131f49aa502a47c27ebf52b96c/earth_day_picture.jpeg?w=188&h=187&fl=progressive&q=50&fm=jpg 188w,\n//images.ctfassets.net/yze9xiop16jj/7sI49NPGlPTgrcUHnTREId/74e303131f49aa502a47c27ebf52b96c/earth_day_picture.jpeg?w=375&h=373&fl=progressive&q=50&fm=jpg 375w,\n//images.ctfassets.net/yze9xiop16jj/7sI49NPGlPTgrcUHnTREId/74e303131f49aa502a47c27ebf52b96c/earth_day_picture.jpeg?w=750&h=747&fl=progressive&q=50&fm=jpg 750w","sizes":"(min-width: 750px) 750px, 100vw"}},"layout":"constrained","backgroundColor":"#080868","width":1200,"height":1195}},"heroImage":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/yze9xiop16jj/7sI49NPGlPTgrcUHnTREId/74e303131f49aa502a47c27ebf52b96c/earth_day_picture.jpeg?w=750&h=747&q=50&fm=webp 750w","sizes":"100vw","type":"image/webp"}],"fallback":{"src":"//images.ctfassets.net/yze9xiop16jj/7sI49NPGlPTgrcUHnTREId/74e303131f49aa502a47c27ebf52b96c/earth_day_picture.jpeg?w=750&h=747&fl=progressive&q=50&fm=jpg","srcSet":"//images.ctfassets.net/yze9xiop16jj/7sI49NPGlPTgrcUHnTREId/74e303131f49aa502a47c27ebf52b96c/earth_day_picture.jpeg?w=750&h=747&fl=progressive&q=50&fm=jpg 750w","sizes":"100vw"}},"layout":"fullWidth","width":1,"height":0.996,"placeholder":{"fallback":"data:image/jpeg;base64,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"}}},"body":{"childMarkdownRemark":{"html":"

⁠Together, we can fight climate change and prevent environmental destruction. And even enjoy the process while at it - Planty's mission is to help make it easy and exciting for you.

\n

To leave you feeling positively energized and inspired to take action on this year's Earth Day, here are two resources we love:⁠\n⁠

\n

⁠\n💛 The 3-part BBC series \"Climate Change: Ade on the Frontline\" where the super-inspiring former Paralympian and broadcaster Ade Adepitan travels to countries on the frontline of climate change to find solutions to important environmental problems. Ade explores natural and technological ideas that could potentially have a positive impact.⁠ We're only 2 episodes in, but the encouraging solutions and the people putting their efforts behind them have left us moved and inspired to continue doing our bit too. You can catch up on the series on BBC iPlayer now, Ade's energy won't fail to uplift you, or visit the programme's web page.\n⁠\n⁠

\n

💚 The #HowtoSavethePlanet podcast by Friend Of The Earth. This NGO's podcast brings us inspiring stories from the frontlines of the climate movement with frank discussions on the issues and solutions and with some practical ideas on how we personally can have an impact. ⁠While Planty encourages you to make an environmental and social difference through your food choices, we've always been big fans of the Friend Of The Earth's actionable insights on how to make a positive impact as a UK consumer, worker, and voter too. ⁠Find out more on the Friends Of The Hearth website\n⁠

\n

For more resources, visit the the Earth Day website or on the Guides on the Planty Instagram page.

"}},"description":{"description":"When it comes to caring for our planet, Planty's take is kind, optimistic and actionable."},"author":{"name":"Patricia Afonso","title":"CMO at Planty","slug":"patricia-afonso","image":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/yze9xiop16jj/3ZIlUXL2JYJUoRxiJId99b/2d82f97b08ac0b9323c83dfdd65b2f0c/Patricia.jpeg?w=100&h=100&q=50&fm=webp 100w,\n//images.ctfassets.net/yze9xiop16jj/3ZIlUXL2JYJUoRxiJId99b/2d82f97b08ac0b9323c83dfdd65b2f0c/Patricia.jpeg?w=200&h=200&q=50&fm=webp 200w,\n//images.ctfassets.net/yze9xiop16jj/3ZIlUXL2JYJUoRxiJId99b/2d82f97b08ac0b9323c83dfdd65b2f0c/Patricia.jpeg?w=400&h=400&q=50&fm=webp 400w","sizes":"(min-width: 400px) 400px, 100vw","type":"image/webp"}],"fallback":{"src":"//images.ctfassets.net/yze9xiop16jj/3ZIlUXL2JYJUoRxiJId99b/2d82f97b08ac0b9323c83dfdd65b2f0c/Patricia.jpeg?w=400&h=400&fl=progressive&q=50&fm=jpg","srcSet":"//images.ctfassets.net/yze9xiop16jj/3ZIlUXL2JYJUoRxiJId99b/2d82f97b08ac0b9323c83dfdd65b2f0c/Patricia.jpeg?w=100&h=100&fl=progressive&q=50&fm=jpg 100w,\n//images.ctfassets.net/yze9xiop16jj/3ZIlUXL2JYJUoRxiJId99b/2d82f97b08ac0b9323c83dfdd65b2f0c/Patricia.jpeg?w=200&h=200&fl=progressive&q=50&fm=jpg 200w,\n//images.ctfassets.net/yze9xiop16jj/3ZIlUXL2JYJUoRxiJId99b/2d82f97b08ac0b9323c83dfdd65b2f0c/Patricia.jpeg?w=400&h=400&fl=progressive&q=50&fm=jpg 400w","sizes":"(min-width: 400px) 400px, 100vw"}},"layout":"constrained","width":400,"height":400,"placeholder":{"fallback":"data:image/jpeg;base64,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"}}},"shortBio":{"childMarkdownRemark":{"html":"

Patricia helps businesses, social ventures and individuals lead with greater clarity and resilience, so they can grow strategically. She's passionate about making a positive social impact and is also an EMCC-accredited Leadership Coach who helps people get more out of life. Food, nature and community keep her energized.

"}}}},"articlesByAuthor":{"nodes":[{"title":"7 Reasons Why You Should Eat More Plants In 2023","slug":"7-reasons-why-you-should-eat-more-plants-in-2023","publishDate":"Apr 1st 2023","tags":["news"],"heroImage":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=113&h=113&q=50&fm=webp 113w,\n//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=225&h=225&q=50&fm=webp 225w,\n//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=450&h=450&q=50&fm=webp 450w,\n//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 450px) 450px, 100vw","type":"image/webp"}],"fallback":{"src":"//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=450&h=450&q=50&fm=png","srcSet":"//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=113&h=113&q=50&fm=png 113w,\n//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=225&h=225&q=50&fm=png 225w,\n//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=450&h=450&q=50&fm=png 450w,\n//images.ctfassets.net/yze9xiop16jj/1UwhOxFe9WYRPtyE9NrTUz/42ad50830dfec9fb9cf2f1b8ea26f826/Instagram_post_-_12.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 450px) 450px, 100vw"}},"layout":"constrained","width":450,"height":450,"placeholder":{"fallback":"data:image/jpeg;base64,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"}}},"description":{"childMarkdownRemark":{"html":"

A predominantly plant-based diet is the more thoughtful option for a better future for everyone - the planet, humans and animals alike. Plus, Planty's Michelin-starred chefs also make it super tasty and effortless.

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Make Earth Day an every day movement you live by. It may be celebrated on the 22nd of April of each year, but there are many easy ways to make it an every day act of care 🌱

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This guest post is part of our Conscious Living content series and written by our friend Kat Farrants - Founder of Movement For Modern Life (MFML).

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This guest post is part of our Conscious Living content series and written by our friend Kat Farrants - Founder of Movement For Modern Life (MFML).

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Find 1/3rd of the daily fibre intake recommended by the NHS in one single serving of 11 Planty meals 🌱 👌 .

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Our Planty menu features 9 meals that pack as much (if not more) protein in one serving as an average steak 💪 .

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Making the most of our \"second brain\". ","slug":"making-the-most-of-our-second-brain-how-can-you-keep-a-5-star-gut-vegan-food","publishDate":"May 29th 2022","tags":["science","health","food"],"heroImage":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=169&h=113&q=50&fm=webp 169w,\n//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=338&h=225&q=50&fm=webp 338w,\n//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=675&h=450&q=50&fm=webp 675w,\n//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=1350&h=900&q=50&fm=webp 1350w","sizes":"(min-width: 675px) 675px, 100vw","type":"image/webp"}],"fallback":{"src":"//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=675&h=450&fl=progressive&q=50&fm=jpg","srcSet":"//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=169&h=113&fl=progressive&q=50&fm=jpg 169w,\n//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=338&h=225&fl=progressive&q=50&fm=jpg 338w,\n//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=675&h=450&fl=progressive&q=50&fm=jpg 675w,\n//images.ctfassets.net/yze9xiop16jj/5swk3sDnN5wF66leCImoiQ/93d5c4a074fb52a69b3a8109456192ac/meals-on-wood__2___3_.jpg?w=1350&h=900&fl=progressive&q=50&fm=jpg 1350w","sizes":"(min-width: 675px) 675px, 100vw"}},"layout":"constrained","width":675,"height":450,"placeholder":{"fallback":"data:image/jpeg;base64,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"}}},"description":{"childMarkdownRemark":{"html":"

The gut has been called a \"second brain\" because it produces many of the same neurotransmitters as the brain does (Harvard Health, 2020).

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Make Earth Day an every day movement you live by. It may be celebrated on the 22nd of April of each year, but there are many easy ways to make it an every day act of care 🌱

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We've teamed up with the charity Surfers Against Sewage to support their plastic-free initiatives protecting the ocean, beaches, and green spaces across the UK.\n⁠\n⁠\n⁠\n⁠

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We’ve all heard the advice to ‘eat local’ to help the planet before, even directly from the United Nations. But how true is this?

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The gut has been called a \"second brain\" because it produces many of the same neurotransmitters as the brain does (Harvard Health, 2020). We dig in to why.

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5-a-day enough?","slug":"is-5-a-day-enough","publishDate":"Aug 12th 2020","tags":["health","science"],"heroImage":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/yze9xiop16jj/3nADFj40zx18JSW3NjrtuA/dc4e3119168cbabc2442c95b92fcf62b/4005939.jpg?w=200&h=113&q=50&fm=webp 200w,\n//images.ctfassets.net/yze9xiop16jj/3nADFj40zx18JSW3NjrtuA/dc4e3119168cbabc2442c95b92fcf62b/4005939.jpg?w=400&h=225&q=50&fm=webp 400w,\n//images.ctfassets.net/yze9xiop16jj/3nADFj40zx18JSW3NjrtuA/dc4e3119168cbabc2442c95b92fcf62b/4005939.jpg?w=800&h=450&q=50&fm=webp 800w,\n//images.ctfassets.net/yze9xiop16jj/3nADFj40zx18JSW3NjrtuA/dc4e3119168cbabc2442c95b92fcf62b/4005939.jpg?w=1600&h=900&q=50&fm=webp 1600w","sizes":"(min-width: 799.8204667863555px) 799.8204667863555px, 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https://blog.planty.uk/post/easy-ways-to-boost-your-5-a-day-and-moodThe NHS 5-a-day campaign suggests eating 5 portions of fruit and veg daily, but is that all you need?

"}},"author":{"name":"Ali Sheehan-Dare","slug":"ali-sheehan-dare","image":{"gatsbyImageData":{"images":{"sources":[{"srcSet":"//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=40&h=40&q=50&fm=webp 40w,\n//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=80&h=80&q=50&fm=webp 80w,\n//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=160&h=160&q=50&fm=webp 160w,\n//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=320&h=320&q=50&fm=webp 320w","sizes":"(min-width: 160px) 160px, 100vw","type":"image/webp"}],"fallback":{"src":"//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=160&h=160&fl=progressive&q=50&fm=jpg","srcSet":"//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=40&h=40&fl=progressive&q=50&fm=jpg 40w,\n//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=80&h=80&fl=progressive&q=50&fm=jpg 80w,\n//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=160&h=160&fl=progressive&q=50&fm=jpg 160w,\n//images.ctfassets.net/yze9xiop16jj/7orLdboQQowIUs22KAW4U/7a9dae3dbdc64c51ee902c7fefa55f4f/ali.jpg?w=320&h=320&fl=progressive&q=50&fm=jpg 320w","sizes":"(min-width: 160px) 160px, 100vw"}},"layout":"constrained","width":160,"height":160,"placeholder":{"fallback":"data:image/jpeg;base64,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"}}}}}]}},"pageContext":{"slug":"celebrating-earth-day","authorId":"3cba4b5d-4a74-5705-942e-378a33df48f8","tags":["environment","science"]}},"staticQueryHashes":[]}